Understanding Neck Pain
Neck pain can profoundly impact daily life, causing pain with daily activities, desk work, exercise, and even the simplest of movements. At Desert Spine and Sports Physicians, we understand the importance of having freedom of movement and being free from pain. Our team of Board-Certified Physical Medicine and Rehabilitation (PM&R) specialists is dedicated to providing comprehensive, non-surgical solutions tailored to your unique needs.
A prevalent condition, neck pain can range from mild discomfort to debilitating pain. It can be acute, coming on suddenly and lasting a few days to weeks, or chronic, persisting for months or even years. Common types of neck pain include:
- Cervical strain or sprain
- Cervical spondylosis (neck arthritis)
- Cervical radiculopathy (pinched nerve)
- Cervical stenosis (narrowing of the spinal canal)
Causes of Neck Pain
Neck pain can arise from various sources, including:
- Poor posture, especially from prolonged computer use or smartphone usage
- Injuries from accidents or sports
- Degenerative disc disease
- Herniated discs
- Arthritis
- Muscle strains or ligament sprains
- Whiplash
- Stress and tension
Symptoms of Neck Pain
Common symptoms associated with neck pain include:
- Stiffness and difficulty moving the neck
- Sharp or dull aching pain in the neck
- Pain that radiates to the shoulders, arms, or hands
- Numbness or tingling in the arms or hands
- Weakness in the arms or hands
- Headaches
Neck pain causes more than just discomfort — it can affect sleep, work productivity, and overall well-being. Addressing your symptoms promptly and effectively is our priority.