This blog follows on the heels of last month’s blog which encouraged shifting away from the knee jerk reaction of applying R.I.C.E (rest, ice, compression, elevation) to acute musculoskeletal injuries and instead instituting P.O.L.I.C.E (protection, optimal loading, ice, compression, and elevation).1 Why? Because we reviewed in one of...

We’re excited to welcome Dr. Paul Pannozzo to the Desert Spine and Sports Physicians team, and to announce our newest location in North Phoenix (formerly Summa Pain Care). Click here to learn more about Dr. Pannozzo and Desert Spine and Sports North Phoenix.