This blog follows on the heels of last month’s blog which encouraged shifting away from the knee jerk reaction of applying R.I.C.E (rest, ice, compression, elevation) to acute musculoskeletal injuries and instead instituting P.O.L.I.C.E (protection, optimal loading, ice, compression, and elevation).1 Why? Because we reviewed in one of...

We've Moved!
Our Gilbert location is now open at our new home: 3487 South Mercy Road, Gilbert, AZ 85297.
We can’t wait to welcome you to our new space!