Pickleball has quickly become America's fastest-growing sport, with players of all ages flocking to courts across the country. As fun as the sport can be, the quick starts and stops, lunges, and arm motions of pickleball can also put players at risk for injury. According...
Arthritis is derived from the Greek words arthro meaning “joint” and itis meaning “inflammation.” It is defined as an acute or chronic joint inflammation that is often associated with pain, stiffness, and structural damage. There are several different types of arthritis but osteoarthritis (OA), which...
Food is a basic need of life. For most of human existence, the ability to obtain enough food to survive was a struggle. However, in the modern world, food has never been more readily available or affordable. This constant access to food has led to...