The stereotypical picture of a pregnant woman grimacing with discomfort while clutching her low back is well known, but why? And does this have to be the expectation in pregnancy? For many women, pregnancy is a time of excitement, planning, but also of physical discomfort....
If you are an adult in the United States, chances are that you are spending more than 10 hours per day staring at a screen. This includes the time we spend each day focused on our smartphones, computers, tablets and in front of the television....
Is Yoga Good for my Low Back Pain? Nearly every day, a patient asks me whether yoga would be a good idea to help manage their low back pain. And the resounding answer is yes! The practice of yoga encompasses physical and mental aspects with practitioners...
We are here for you at DSSP. We continue to offer Telehealth visits in addition to in-office appointments for evaluation and management of your pain complaints. In accordance with the new CDC guidelines regarding indoor mask use being optional based on the COVID-19 community level in Maricopa, it is now optional to wear a mask at DSSP. If you are sick, at-risk, or live with an at-risk individual, we encourage you to wear a mask. Additionally, if any patient prefers their provider to wear a mask, we will gladly continue wearing our masks during your in-person appointment.