By Rishi Vora DO and Susan Sorosky MD What is the most common cause of outer hip pain? Most people think it’s “bursitis,” but the real answer might surprise you. Bursa are fluid filled sacs that cushion the bones, tendons, and muscles near joints. They are...
Prolotherapy has been around since the 1930s when Dr. Earl Gedney, an osteopathic physician, developed a technique to heal his own injured ligaments when he hyperextended his thumb on closing surgical doors.1 However, in the 1950s Dr. George Hackett named the technique, prolotherapy, after observing...
The body has an innate healing response after musculoskeletal injury. Because of this, recent advancements in the field of Spine and Sports Medicine are targeting this natural inflammatory response in order to optimize the healing process. This concept underlies what happens with the popular regenerative...
This blog follows on the heels of last month’s blog which encouraged shifting away from the knee jerk reaction of applying R.I.C.E (rest, ice, compression, elevation) to acute musculoskeletal injuries and instead instituting P.O.L.I.C.E (protection, optimal loading, ice, compression, and elevation).1 Why? Because we reviewed...
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