What is balance? We rely on balance constantly as we perform our daily routines and activities. When our balance is diminished, it can have a significant impact on our ability to walk, socialize, and function in day-to-day life. Many different parts of our body systems work...

What is the Rotator Cuff? The rotator cuff is a group of muscles and their tendons that stabilize the shoulder joint and allow motion of the arm. There are four rotator cuff muscles - the supraspinatus, infraspinatus, teres minor, and subscapularis. The supraspinatus tendon is the...