What is cervical stenosis? Myelopathy? Stenosis simply means narrowing. Cervical stenosis refers to a narrowing of the spinal canal in the cervical spine or neck. The spinal canal is the hollow space in the center of the spine that contains the spinal cord and the nerve...
What are leg cramps? Leg cramping is an incredibly common condition, seen in a third or more of adults over the age of 50.1 It is characterized by a sudden, involuntary, sustained or repetitive, and painful contraction of muscle(s) in the legs, with each episode lasting from...
What is osteoporosis? Osteoporosis translates literally as "porous bone" and refers to the loss of the bone mineral density that normally gives our bones structure and support. This typically occurs as we age and is the result of an imbalance between bone formation and resorption. When...