Living with osteoarthritis—a reality for over 33 million adults—can make everyday tasks unexpectedly difficult. Simple movements—climbing stairs, getting up from a chair, or walking short distances—often become sources of discomfort or pain. Many individuals also experience stiffness after periods of rest, swelling around affected joints,...

What is osteoporosis? Osteoporosis translates literally as "porous bone" and refers to the loss of the bone mineral density that normally gives our bones structure and support. This typically occurs as we age and is the result of an imbalance between bone formation and resorption. When...