What is the Rotator Cuff? The rotator cuff is a group of muscles and their tendons that stabilize the shoulder joint and allow motion of the arm. There are four rotator cuff muscles - the supraspinatus, infraspinatus, teres minor, and subscapularis. The supraspinatus tendon is the...
What is osteoporosis? Osteoporosis translates literally as "porous bone" and refers to the loss of the bone mineral density that normally gives our bones structure and support. This typically occurs as we age and is the result of an imbalance between bone formation and resorption. When...
Low back pain is one of the most common reasons patients present to their physician. In fact, up to 84% of adults will experience low back pain at some point in their lives. While for most patients, the episodes are self-limited, there are more concerning...
Food is a basic need of life. For most of human existence, the ability to obtain enough food to survive was a struggle. However, in the modern world, food has never been more readily available or affordable. This constant access to food has led to...
As more and more people are turning away from pharmaceutical treatments for musculoskeletal pain, interest in traditional Chinese medicine (TCM) is on the rise. One of the most common types of TCM used for treating pain is acupuncture. Although acupuncture originated in China thousands of...